A meta‑analysis published in the European Heart Journal shows that consuming three to six servings of whole grains daily can slightly improve cholesterol, blood pressure and weight markers.
News Raise
Turkish officials say the long‑standing habit of keeping physical gold at home is draining liquidity, widening the current‑account deficit and hampering monetary policy.
The Federal Reserve is expected to lift its benchmark rate by a quarter point on Sept. 16, the first hike since July 2023, as stubborn inflation and high energy costs linger.
Sen. Kirsten Gillibrand switched from urging support to voting against a crypto‑industry bill, contributing to its failure as progressives warned the measure would benefit President Trump.
New Apple chief John Ternus attended the Emmy Awards and unveiled the unreleased iPhone Duo, Apple’s first foldable iPhone slated for launch next month.
Valve has launched a 72‑hour reservation window for its upcoming Steam Frame VR headset, with pricing, specs and accessories detailed in the announcement.
iOS 27 arrives as a free update with context‑aware Siri, AI‑driven photo extensions, smarter Safari tabs and a host of new customization options for iPhone users.
An international team behind the LZ detector observed a single high‑energy event in June 2023 that has a 0.5% chance of being background noise, sparking cautious optimism about a possible dark‑matter interaction.
A newly described 7‑meter trackway in North Dakota provides the first confirmed footprints of an adult Tyrannosaurus rex, shedding light on the dinosaur's walking speed and behavior.
After sunset on Monday, a thin crescent moon will point the way to a brilliant Venus in the western sky, offering a striking view for skywatchers.