The American Heart Association’s new statement finds up to 400 mg of caffeine a day – roughly five cups of coffee – is safe for most adults and may offer heart benefits.
Posts tagged as “Cardiovascular Health”
Updated ACC/AHA guidelines emphasize earlier screening, personalized risk assessment, and more aggressive LDL cholesterol lowering to combat cardiovascular disease.
New research indicates that lifestyle factors like sleep and exercise can gene-specifically reduce clonal hematopoiesis (CH) and reprogram mutant cells, potentially lowering the risk of atherosclerosis.